Are you struggling with back pain or restless nights? Finding the right mattress can make a world of difference in your sleep quality and overall health.

In this video, Leslie, a physiotherapist with over 26 years of experience, shares expert tips on choosing the perfect mattress for your needs. From understanding spinal alignment to selecting the right firmness, Leslie covers everything you need to know to wake up feeling refreshed and rejuvenated.

Key Points Covered in the Video:

• Importance of proper spinal alignment during sleep
• Factors to consider when choosing a mattress (firmness level, sleeping position, weight distribution, pressure relief)
• Different types of mattresses available at Sleep Space (individual pocket spring, natural latex, high-density foam)
• Tips for finding the perfect mattress for your specific needs

Ready to transform your sleep? Visit Sleep Space and find your ideal mattress today. If you found this information helpful, share this blog post with friends and family who deserve a good night's sleep!